We all have thoughts and feelings sometimes that are confusing. Sometimes we are happy, sometimes sad, or angry. Holding onto feelings and keeping them inside makes it harder. Whatever you are thinking or feeling- know that [...]
Most of the time, eating at home makes it easier to choose healthy options than eating out. However, if you are home all day without a regular schedule, you may find it hard to resist frequent, [...]
See all of our Healthy Living Program newsletters here! JUNE 2020 English Click here JUNIO 2020 español Haga clic aquí JULY 2020 English Click here JULIO 2020 español Haga clic aquí AUGUST 2020 English Click here [...]
Did you know that the CHA Food Pantry picks up and delivers more than 4,000 pounds of food per week? The CHA Food Pantry has adapted protocol in response to COVID-19 to keep our patients, [...]